Schedule & Course Content
All the dates, details, and what you'll learn in each level
📅 Full Class Calendar
👇 Click on any section below to view class details and course content
Level 0 - Beginner
Perfect for: Complete beginners with no prior Zouk experience
Duration: 6-week courses | 1 hour per class
18:00 - 19:00Wednesday
Upcoming Course Dates:
- 11.03. - 15.04.2026
- 22.04. - 27.05.2026
- 03.06. - 08.07.2026
What You'll Learn
Each lesson consists of a fun warm-up, a new topic and a review of the previous lesson. We also make sure that you have enough time to practice in class.
Beyond the steps, you'll develop essential soft skills such as understanding rhythm, frame and connection in dance. You'll also learn the art of social dancing and the guidelines for creating a respectful and supportive community.
💡 Want to see more? Check out our tutorial!
Level 1
Perfect for: Dancers who have completed Level 0 or have basic Zouk foundation
Duration: Ongoing classes | 1 hour per class
19:00 - 20:00Wednesday
Class Structure:
- Repeating topics every 30 weeks
- Changing topics every two weeks
- Join every second week listed in the calendar
What You'll Learn
Every two weeks we start with a different movement theme and add some variations. These are the most common figures, from which you can create even more new movements! You will also learn about different movement concepts and how to combine them with typical zouk steps. These concepts focus on movement quality, elasticity, and interaction with your partner and the music.
Level 2
Perfect for: Experienced dancers ready for more complex patterns and techniques
Duration: Ongoing classes | 1 hour per class
20:00 - 21:00Wednesday
Class Structure:
- Ongoing course
- Changing topics every two weeks
- Join every second week listed in the calendar
What You'll Learn
In Level 2, you'll expand on the material from Level 1 by learning more complex patterns and techniques. The focus is on developing variations and smoothly combining different movements, allowing you to deepen your understanding and move with greater creativity and confidence.
Note: The specific figures are going to change, but the focus on the core topics remains consistent.
Level 3 / Head Movements
Perfect for: Advanced dancers focusing on head movement technique and mastery
Duration: 6-week blocks | 1.5 hours per class
21:00 - 22:30Wednesday
Class Structure:
- 4 blocks with different head movements
- Each block runs for 6 weeks
- You can join every two weeks
- Extended 90-minute sessions for deeper technique work
What You'll Learn
In Level 3 you'll learn all the essential head movements and some special movements of zouk. We'll introduce and explore circular & tilted head movements as well as rotisserie turns. The structure of these classes are well-founded by neuro and sport scientific backgrounds. With neuro training methods we will explore how we can feel safe in head movements, understand the technique behind and become a resilient dancer step by step.
Block Structure
Weeks 1-2: Introduction to the specific head movement with focus on solo work
Weeks 3-4: More concentrated on partner work
Weeks 5-6: Variations and refinement
Recommendation: If you're new to head movements, we recommend booking the whole block. If you already bring experience, you can join every two weeks.
Ready to Join Us?
Check out our pricing options and sign up for your perfect class!
View Pricing Sign Up Now