Zoukseed

What You'll Learn

Each lesson consists of a fun warm-up, a new topic and a review of the previous lesson. We also make sure that you have enough time to practice in class.

Beyond the steps, you'll develop essential soft skills such as understanding rhythm, frame and connection in dance. You'll also learn the art of social dancing and the guidelines for creating a respectful and supportive community.

What You'll Learn

Every two weeks we start with a different movement theme and add some variations. These are the most common figures, from which you can create even more new movements! You will also learn about different movement concepts and how to combine them with typical zouk steps. These concepts focus on movement quality, elasticity, and interaction with your partner and the music.

What You'll Learn

In Level 2, you’ll expand on the material from Level 1 by learning more complex patterns and techniques. The focus is on developing variations and smoothly combining different movements, allowing you to deepen your understanding and move with greater creativity and confidence.

What You'll Learn

In Level 3 you'll learn all the essential head movements and some special movements of zouk. We'll introduce and explore circular & tilted head movements as well as rotisserie turns. The structure of these classes are well-founded by neuro and sport scientific backgrounds. With neuro training methods we will explore how we can feel safe in head movements, understand the technique behind and become a resilient dancer step by step.

Block Structure

Weeks 1-2: Introduction to the specific head movement with focus on solo work

Weeks 3-4: More concentrated on partner work

Weeks 5-6: Variations and refinement