Course Content
Level 0
Each lesson consists of a fun warm-up, a new topic and a review of the previous lesson. We also make sure that you have enough time to practice in class.
Beyond the steps, you'll develop essential soft skills such as understanding rhythm, frame and connection in dance. You'll also learn the art of social dancing and the guidelines for creating a respectful and supportive community.
If you want to see more check out our tutorial!
Level 1
Every two weeks we start with a different movement theme and add some variations. These are the most common figures, from which you can create even more new movements!
Level 2
In Level 2, you will learn about different movement concepts and how to combine them with typical zouk steps. These concepts focus on movement quality, elasticity, and interaction with your partner and the music.
Level 3 / Head Movements
In Level 3 you’ll learn all the essential head movements and some special movements of zouk. We’ll introduce, explore and strengthen circular & tilted head movements as well as rotisserie turns. The structure of these classes are well-founded by neuro and sport scientific backgrounds. With neuro training methods we will explore how we can feel safe in head movements, understand the technique behind and become a resilient dancer step by step.
One Block contains two weeks of introduction to the specific head movement with focus on solo work. Next two weeks are more concentrated on partner work and the last two are about variations.
If you’re new to head movements, we recommend to book the whole block. If you already bring experience you can join every two weeks.